PREGNANCY

Birth Plan- Should You Make One or Not

Birth Plan: Should You Make One or Not? [Complete Guide]

There are many fears of pregnancy, and even more so those of childbirth. Who has never trembled when hearing the word episiotomy? But generally when we panic it is that we don’t have all the cards in hand even if we have a ton of appointments where we could have planned questions to reassure ourselves. The birth plan is interesting in …

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How To Increase Fertility

Wonder How To Increase Fertility? Here Are 10 Tips That Will Help You.

When you want a child, you want it to come quickly. However, it is not uncommon to wait a year before getting pregnant and about 1 in 7 couples consult for fertility problems. So what can be done to increase fertility? This is an overview of the details that matter. Making love (but not too much) is good to increase fertility“Couples …

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Vaginal and Skin Dryness During Early Pregnancy

Vaginal and Skin Dryness During Early Pregnancy

Many pregnant women suffer from vaginal dryness, which sometimes leads to painful sexual intercourse. In addition, there is a decrease in desire. Is that normal? How can this be remedied? How to treat dryness during early pregnancy? Vaginal dryness during early pregnancyIt is quite common to experience vaginal dryness during pregnancy. Indeed, vaginal mucous secretion is influenced …

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Water Delivery a More Natural and Less Painful Method to Give Birth

Water Delivery: a More Natural and Less Painful Method to Give Birth

Water delivery is seducing more and more women for its soothing and natural properties, while at the same time, very few establishments offer it. However, giving birth in water can seem far from natural (except for dolphins and other marine animals), I would even say that it can seem risky. Stop prejudices. What are the benefits of water delivery? …

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Contractions

Contractions: Everything You Need to Know and When to Go to the Hospital

If there is one thing that any woman fears, it is contractions! They are always worried about the pain, especially when it comes to their first pregnancy. Between the speeches of those who didn’t suffer too much and those who couldn’t stand it anymore, it was difficult to know on which foot to dance. This was a reason …

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Prenatal Massage

Prenatal Massage: Recommended During Pregnancy

You are wondering if during your pregnancy you can have a massage as before, well yes, it is possible and even recommended for relaxation. Massages are performed to relax tense muscles, relieve pain due to contractures and stimulate the blood flow. These massages are also for you to feel general well-being. This action on your body is called prenatal massage. The …

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How to Choose the Right Maternity Lingerie

How to Choose the Right Maternity Lingerie for Your Own Comfort

When you are pregnant, you go through different emotional stages, your hormones are boiling and so is your body. After years of being careful to have a good diet and a wasp waist, we will have to close our eyes to the next nine months. If your body hasn’t changed yet, it’s because you’ve just peed on the pregnancy test. …

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